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Hello, Long Run
I completed 11 miles Saturday morning. I just ran, picked up the pace, slowed a little, picked up the pace, slowed a little, stopped a few times, stretched a lot, ran fast for the last 1/2 of a mile...
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Beach Recap
Hey loves! I am back from vacation and it’s time to get back in gear. I love vacation and never want to leave, but I miss my clean eats! So, when we arrived home, I threw together a quick meal of lean...
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